FOUNDATIONS OF MINDFUL CAREGIVING, FOUR-PART ONLINE SERIES
This online course introduces mindfulness-based tools and approaches to caregivers, helping to build their emotional resilience and supporting them to maintain delivery of high-quality and compassionate care.
Thursdays – June 3, 10, 17 & 24, 2021 @ 4:00 – 6:00 pm Pacific Time/Western
Click here to sign up!
EMOTIONAL FIRST-AID FOR CAREGIVERS
In this session, Mary Doane presented core emotional skills that support you to manage acute stress, achieve moments of calm in the midst of difficulty, and help you maintain your own emotional well-being. This session ran on May 14, 2021.
Click here to watch!
FIVE APPROACHES FOR CAREGIVERS TO WORK WITH LOSS AND GRIEF
We have developed a Buddhist-inspired approach to facing inevitable loss which we believe can support caregivers to more easily withstand the strong emotions that loss can bring.
Click here to read the article!